Pursuing certification in cognitive behavioral treatment can be a valuable endeavor for professionals seeking to enhance their skillset and provide effective care. This process typically involves completing rigorous training programs, showing competence through practical use, and scoring on a standardized examination. A key element of certificatio

Our minds are constantly interpreting the world around us. However, sometimes these mechanisms can become distorted, leading to negative and destructive thought patterns known as cognitive biases. These patterns in thinking can affect our emotions, behaviors, and overall outlook. Frequent cognitive fallacies include all-or-nothing thinking, broade